Functional x TCM Postnatal Meals for Wellness Mamas.


We are adamant on putting clean food back into the world. And we want mamas to be truly satisfied with the foods they are eating, so we have stepped away from tradition, and created a meal plan for the modern, international palate. Our team of chefs, TCM doctor, and holistic nutritionist have infused classical TCM herbal formulations into delicious dishes like our succulent Herbed beef cheeks with colourful vegetables, and our Tranquility minestrone soup.

There is little debate that a clean, balanced diet before and after pregnancy is beneficial for mama and baby. This may seem easier said than done for many. If you have gone down the rabbit hole to research exactly what a ‘clean and balanced diet’ means, you’ve come to the right place.

Studies have shown ‘a beneficial dietary pattern before and during pregnancy is associated with a reduced risk of disorders of pregnancy, including gestational diabetes mellitus (GDM), pre-term birth, obesity-related complications, and in some populations, preeclampsia and gestational hypertension’


A good clean start is as easy as 1, 2, 3

For prenatal care, we support you in:

  • Migrating to a clean dietary pattern
  • Creating an unrefined pantry
  • Testing Omega 3, an essential fatty acid that the body cannot make
  • Maximising nutrition in your cooking


YOU DID IT! In postnatal care, there are Four Stages of Recovery:

  1. Phase 1: Prepare to Recover stage (惡露期)
  2. Phase 2: First Recovery stage (緩補期)
  3. Phase 3: Strengthening stage (大補期)
  4. Phase 4: Integration stage (固本期)

We support you with . . .

  • A stress free & convenient meals solution
  • Nourishing, clean ingredients, nutritionally balanced meals



And in effort to preserve the highest level of nutrients, a sous vide machine is provided as part of your meal plan. To easily, and quickly, nourish yourself with precision cooking with the touch of a button. Putting on a plate, melt-in-your-mouth sustainable salmon just like a master chef. For more information on how a sous vide machine works and benefits your family, click here.

“Mother’s milk provides personlised nutrition. A mama’s diet and nutrient stores, together influences the nutrient production and composition of milk for your baby. Evidence shows, – for non-complicated pregnancies and infants born at term – among women with GDM, exclusive breastfeeding for at least 6 months, may reduce risks of Type 2 Diabetes for the mother and may protect her child against the risk of childhood obesity.”